for women after 40
Your gut isn’t broken.
It’s stuck in a loop.
The bloating that builds by afternoon. The 3pm wall. It isn't your diet, and it isn't your fault — it's a loop your body slipped into after 40. This breaks it.
Your gut isn’t broken. It’s stuck in a loop.
The bloating that builds by afternoon. The 3pm wall. It isn't your diet, and it isn't your fault — it's a loop your body slipped into after 40. This breaks it.
One scoop a day · €2/day · 90-day guarantee
4.7/5
rated by women
10,000+
women on it
82%
stay past 90 days
0.1%
ever refunded
YOU'RE NOT IMAGINING IT
You didn't change anything. Your body changed the rules.
Same meals. Same routine. And somewhere after 42, it stopped working the way it always had. You've probably been told it's stress, or age, or to eat more fibre. It isn't any of those — and it certainly isn't a lack of willpower.
94%
of women in perimenopause feel this shift. There's a reason it happened. And there's a reason nothing you tried has held.
HERE'S WHAT CHANGED
Four things, in sequence. Each feeds the next.
That's the loop - and why fixing one thing at a time never held.
HERE'S WHAT CHANGED
Four things, in sequence. Each feeds the next.
That's the loop - and why fixing one thing at a time never held.
What changes after 40.
As progesterone falls, cortisol climbs. Raised cortisol puts the gut wall under strain — and the bacteria that help balance your hormones, your estrobolome, stop doing their job. Each step feeds the next.
The stress driver
KSM-66 ashwagandha at a clinical dose, with magnesium — where the loop begins.
The microbiome
Five live culture strains, plus 38 whole-food greens, fruits and berries. Polyphenols from real food are what your gut bacteria actually feed on.
The daily work
Five digestive enzymes at full dose, with peppermint, fennel and ginger — so food is broken down properly while the deeper work happens.
Ease the driver, restore the microbiome, and the loop lets go. The loop is a 90-day repair. Digestion is what you'll notice first.
Third-party lab tested
Clinically-dosed actives
Made in UK to GMP standards
Third-party lab tested
Clinically-dosed actives
Made in UK to GMP standards
Third-party lab tested
Clinically-dosed actives
Made in UK to GMP standards
Third-party lab tested
Clinically-dosed actives
Made in UK to GMP standards
Third-party lab tested
Clinically-dosed actives
GMP Certified
"I bought this three months before I let myself start it. I only wish I hadn't waited."
ASHA, 47 - EDINBURGH
90-day money-back guarantee.
10,000+ women - 0.1% have ever asked.
IF YOU'VE TRIED THINGS BEFORE
Every one of them was a reasonable choice.
Magnesium. A live-culture capsule. Greens. Ashwagandha. ≈ €132 a month — and each one does exactly what it says. The issue was never the bottles. It's that a loop with four links doesn't yield to one link at a time. You weren't wrong. You were working on a piece of it.
FIVE LAYERS, ONE SCOOP
Everything the loop needs.
01
CALM THE CORTISOL LOOP
KSM-66 Ashwagandha · 500mg · Aquamin Magnesium · 56mg
The stress hormone cycle damaging your gut lining since perimenopause started. KSM-66 is the most clinically studied ashwagandha extract on the market, dosed at the level used in cortisol research.
02
SUPPORT DIGESTION
Digezyme · 150mg · 5 digestive enzymes · Herbal botanicals
Stomach acid and enzyme production decline after 40. Digezyme is a clinically validated full-spectrum enzyme blend — protein, carbohydrate, fibre, dairy.
03
MICROBIOME DIVERSITY
24 Fruits · 1,533mg · 14 Greens & Veg · 1,350mg · Spirulina · 970mg
Real plant material at meaningful doses — the fibre, polyphenols, and micronutrient diversity your gut bacteria actually need to thrive.
04
LIVE CULTURES
5 strains · 5BN CFU
Five clinically researched strains — L. plantarum, L. rhamnosus, B. lactis, L. casei, and L. acidophilus — with 30 mg Larch Tree Arabinogalactan (prebiotic) to support these live cultures. Formulated for gentle daily introduction.
05
ABSORB WHAT YOU EAT
BioPerine · 10mg · Aquamin Marine Minerals · 120mg
BioPerine increases nutrient absorption across the formula by up to 20×. Aquamin delivers calcium plus 72 trace minerals — the layer most formulas skip.
Foundation breaks the loop.
EVERY DOSE ON THE LABEL · NO PROPRIETARY BLENDS · EUROFINS TESTED
The founder
“I built this for my sister.”
Flax + Beets started as a food business — a medicinal chef, a menu built around gut function. Then lockdown came, and I watched my sister's digestion fall apart under the stress. Same from my cousins.
I spent two years building what I couldn't find on a shelf: clinical ingredients at doses that matter, real food built in, nothing invented.
— Kyron Sadik, founder
What to expect & when
A 90-day reset,
not a 7-day promise.
Gut health isn't overnight. But the women who see it through tell us the changes go far beyond what they expected.
week 1-2
The Shift Begins
Bloating starts to ease. Bowel movements become more regular. Sleep feels a little more settled. This is your microbiome rebalancing.
week 3-6
The Fog Lifts
Energy steadies. Brain fog improves. Cortisol levels begin to normalise — which has a knock-on effect on mood, cravings, and how your body manages weight
week 7-12
The Full Reset
Sleep deeper, feel lighter, think clearer. The symptom clusters that brought you here have been addressed at the root — not just managed on the surface.
Measured in weeks, not days. That's why the guarantee runs 90.
If you're 37 and reading this because your gut changed and you don't know why — perimenopause can start in the mid-30s. Foundation is built for you too.
91%
reported reduced bloating by week 4
0.1%
refund rate across purchases
82%
of customers stay past 90 days
women like you
They hesitated too.
Love the taste , delighted to be getting so much goodness at once , I have big problem with my digestion and regularity - it isn’t fully sorted but I can see good improvement . My energy is great during the day and sleep all night every night. Highly recommend ;)
Joanna O.
Ireland
Natural Berry / 1 Bottle
Such a great product! I’ve really noticed a difference since I started taking it — less bloating and way less snacking. Super convenient having all those benefits in just one scoop.
Rebekah O.
Ireland
Natural Berry / 2 Bottles
Mary
75, Dublin
the 90-day reset
I’d more or less given up on supplements. I’d tried everything over the years — the stuff from the health shop, the capsules my daughter sent me, a few things from the pharmacy. Some made no difference. A couple made me feel worse. So when I came across Flax + Beets I wasn’t expecting much, to be honest. They've a good guarantee so I had nothing to loose really.
The first couple of weeks I didn’t notice a great deal. Then somewhere around the third or fourth week I realised I hadn’t been uncomfortable after dinner in a while. It wasn’t a big moment — I just noticed it was gone. My mornings settled down too, which I hadn’t even thought to hope for.
I’m 75. I’ve been taking it every day since February. If you’re my age and you’re reading this wondering if it’s worth a try — it is. The worst that happens is you find out it’s not for you and you get your money back. The best that happens is you stop thinking about your stomach for the first time in years.”
Mary
75, Dublin
the 90-day reset
Others talk. We test.
Every batch is independently tested by Eurofins for purity and potency. Every dose printed on the label. No proprietary blends.
Many women feel the first shift — easier mornings, less bloat — within the first couple of weeks. But the full reset takes 12 weeks. If you're looking for an overnight fix, this isn't it.
90
money-back guarantee
If you don't feel a real difference, we’ll do a full refund. No forms, no hoops.
10,000+ have started. 0.1% have ever asked for a refund.
Many women feel the first shift — easier mornings, less bloat — within the first couple of weeks. But the full reset takes 12 weeks. If you're looking for an overnight fix, this isn't it.
Bloated. Tired. Sorted.
The 90-Day Gut-Hormone Reset™, one scoop a day for three months. Scoop. Stir. Sorted.
trusted & rated 4.7/5
the 90-day reset
Foundation
Daily gut + hormone support for women after 40
You're joining as a member — check-ins, support, and member-only pod access in your portal.
4.7/5
reviews
10,000+
women
82%
stay past 90 days
90 days
guarantee
Pick a Flavour:
Pay upfront
best value
+ Full membership access
€1.83/day
Pay upfront
best value
+ Full membership access
€1.83/day
Klarna.
3 interest-free payments of €59.99. No fees.
Learn more
Foundation — full 90-day supply (3 tubs)
4 week Gut Health Tracker PDF
The 90-Day Reset Tracker Printed Journal
The Anti-Bloat Grocery List PDF
Frother
Access to Member Only Products
After your 90 days, your membership renews at the same price — €164.99, or your monthly payments continue at €59.99. Prefer month-to-month? Switch to €64.99/month, or pause anytime, all from your portal.
Finish all 3 tubs. Not sorted? Full refund.
Email us at kim@flaxandbeets.eu — no returns to post, no forms to fill, no questions.
before you decide
The questions we hear the most.
What is Flax + Beets?
Flax + Beets is the first gut programme designed specifically for the hormonal shifts women experience at 40+.
This isn't a basic greens power. Its a 90 day reset, built around the foundational gut health blend that targets the cortisol- gut- hormone connection at clinical doses in one complete formula.
Every member gets the tools to track their progress and guided check- ins along the way- so your supported at every step.
One scoop, every morning - everything your gut needs, nothing it doesn't. Sorted.
Why is Foundation only sold as a 90-day system?
Most gut supplements are sold in 30-day tubs because that’s the easiest thing to sell, not because it reflects how the gut actually changes. Shifts here are gradual and build over weeks — and in our experience, the people who conclude “it didn’t work for me” are almost always the ones who stopped at week three.
So we took that decision out of your hands. Foundation comes as a full 90-day supply — €2 a day — because that’s what a fair trial looks like. By the end of it you’ll know whether this is for you, rather than guessing after four weeks.
What is the 90-day guarantee?
Take Foundation daily for the full 90 days. If you’re not noticing a difference by the end of it, email us and we’ll refund what you paid — you don’t need to send anything back.
We ask for the full 90 days because that’s the same reason we sell it as a 90-day system: it’s how long a fair trial takes. And we’d rather refund you than have you carry on with something that isn’t working for you.
How to claim: email kim@flaxandbeets.eu any time before day 90 with your order number. We’ll process the refund to your original payment method within 5 working days, and we’ll cancel any upcoming order at the same time. One refund per customer.
What happens after my 90 days?
Your reset phase is 90 days. After that, most people move to Maintenance: your next 90-day supply ships automatically at €179.97, and we email you 14 days beforehand so nothing ever arrives unexpectedly.
You’re in control of what happens next:
Stay on 90-day supply — €179.97 every 90 days, our best price.
Switch to monthly — €64.99 a month if you’d rather go month to month.
Stop — one click in that email, or just reply to it. No phone call, no form, no questions.
Can I cancel the membership?
Yes, you can cancel the membership at any time.
Can I take if I’m on HRT?
Yes. The product supports your body's ability to metabolise hormones — it complements HRT rather than replacing it. Many of our members take both. As always, check with your GP if you have specific concerns.
Can I take if pregnant?
No- the product hasn't been tested for use during pregnancy. We'd recommend a dedicated prenatal supplement instead and always check with your GP.
Can I take if breastfeeding?
No as with pregnancy, our formula hasn't been tested for use while breastfeeding , so we don't recommend it during this time. Please speak to your GP before starting any supplements while breastfeeding.
What if I have a sensitive stomach?
Yes, Foundation is specifically formulated for sensitive stomachs. The most common cause of gut sensitivity in women over 40 is a thinning of the gut lining, driven by cortisol dysregulation during perimenopause. Standard supplements often make this worse by adding fillers, harsh actives, or common IBS triggers.
Foundation is different: no chicory root, no artificial sweeteners, no fillers, no chemicals — just gentle, well-tolerated ingredients chosen for women navigating perimenopause gut changes. The Debloat, Detox + Absorption blend includes ginger, fennel, peppermint and turmeric — all traditional botanicals that soothe rather than irritate. The Live Bacteria + Prebiotic Fibre blend uses Larch Arabinogalactan, a gentle prebiotic that supports the gut lining without the bloating some prebiotics cause. KSM-66 Ashwagandha (500mg) addresses cortisol at the root — which is what's driving the sensitivity in the first place.
Most members with sensitive stomachs notice a settled, calmer digestion within the first 2–3 weeks. If you'd like to start slower, half a scoop for the first week works well.
How does it taste?
So we have 3 options for you. All mix perfectly with no grit or clumping.
Natural Berry — A subtle, sweet combination of strawberries and blueberries with fresh, gentle floral notes.
Orange, Lemon & Lime — A clean, zesty trio of orange, lemon, and lime - refreshing and tangy, with a perfectly balanced citrus finish.
Unflavored — Versatile & Invisible - a neutral taste. Mix it with your favourites without changing the flavour.
How is this different to taking probiotics?
Live probiotics on their own land in an environment that isn't set up to keep them alive — no prebiotic fibre or plants to feed them, no enzyme support, no repair to the lining they're trying to colonise, and elevated cortisol still working against the whole system.
Foundation is built around all five layers: the live cultures, the prebiotic fibre and diversity that feeds them, digestive enzymes, gut-lining support, and ashwagandha and magnesium for the cortisol load. Fix the system and the probiotics do their job.
When will I start to notice a difference?
It builds in three stages.
Weeks 1-2 — the shift begins. Bloating eases. Bowel movements become more regular. Sleep feels a little more settled.
Weeks 3-6 — the fog lifts. Energy steadies. Brain fog improves. Cortisol begins to normalise.
Weeks 7-12 — the full reset. Sleep deeper, feel lighter, think clearer. The symptom clusters have been addressed at the root.
Your 90-Day Reset Tracker maps this in detail.
How many calories per serving?
Each serving has 36 calories per scoop.
Does it contain any sugar?
The product contains less than 1g of sugar per scoop coming from the real fruit ingredients.
What's your return policy?
Complete the full 90 days. If you don't feel a noticeable difference, email us and we refund your full investment. No return shipping. No forms to fill out. We'd rather refund you than have you feel like we wasted your time. We do this for 1 in every 1000 orders.
What's the difference between the two trackers?
Two programmes, two jobs. The 4-Week Gut Tracker is for women still figuring out what's affecting them — what foods, what stress, what point in the cycle. It's a diagnostic tool. The 90-Day Reset Tracker is to help you see how your body is responding over the 90 days. It's a programme tracker.
Will I have to pay customs or delivery charges?
No. We ship from Northern Ireland, which sits inside both the UK and EU markets for goods — so there are no customs charges, no import duty and no surprise fees on arrival, whether you’re in Cork, Cardiff or anywhere in between.
Delivery is free on every order. What you see at checkout is what you pay.
Your gut isn't broken. Let's break the loop.
One scoop each morning. A 90-day reset, guaranteed.
4.7/5 · 10,000+ Women
